Disclaimer for SelfCentred

Last Updated: 1st May 2025

All content on SelfCentred is for informational and inspirational purposes only.

This blog is not a substitute for professional advice — medical, nutritional, psychological, financial, or otherwise. Please speak to a qualified practitioner before making significant changes to your health, diet, or lifestyle.

Any recommendations shared here are based on personal experience, not clinical guidance. You're the expert on your own life, and we encourage you to make decisions that serve you best.

Some posts may include affiliate links to products or services we genuinely love. If you choose to make a purchase, we may earn a small commission - at no extra cost to you. We’ll always disclose this clearly.

We aim to be transparent, supportive, and real - but ultimately, your choices are your own.