Welcome to your soft place to land.

If you’re juggling a lot (and kind of over it), you’re in the right place. SelfCentred is a calm corner of the internet for simple food, good books, better boundaries, and zero pressure.

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Book cover titled 'Selfcentred - The Nourish Pack', with a subtitle about throw-together meals for nourishing your body. The background shows oranges, raspberries, and a smoothie in a jar.

Fresh Reads from So SelfCentred

So SelfCentred: Blog
A Far-Flung Life – M.L. Stedman
A Far-Flung Life – M.L. Stedman
The Measure – Nikki Erlick
The Measure – Nikki Erlick
Why I Stopped “Eating Clean” and Started Eating Calm
Why I Stopped “Eating Clean” and Started Eating Calm
Rest Is Not a Reward - It’s a Foundation
Rest Is Not a Reward - It’s a Foundation
Boundaries That Don’t Require a Confrontation
Boundaries That Don’t Require a Confrontation
Low-Effort Meals for Hot, Overstimulated Days
Low-Effort Meals for Hot, Overstimulated Days
I Wish I’d Quit Sooner – Dr Laura Hambley Lovett
I Wish I’d Quit Sooner – Dr Laura Hambley Lovett
Atomic Habits Review – James Clear
Atomic Habits Review – James Clear

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I found a deck of reading prompt cards while cleaning out a cupboard over the weekend and thought — why not turn it into a gentle weekly ritual? Each week I’ll pull one reading prompt, share my answer from my own bookshelf, and invite yo
A little reading update ✨ Just finished a reflective, thought-provoking read and moving straight into the next - another story that looks set to explore time, family, and the quieter moments that shape us. Full review for The Measure coming soon, but
Some days, everything feels like too much - and cooking just isn’t happening. I wrote a new blog post for those moments when your appetite disappears, your nervous system is overloaded, and a full meal feels exhausting. Inside, I share simple
Ever wonder how knowing your lifespan might change your life? Halfway through The Measure and really enjoying it 📖 Listening to Katabasis on audio (10% in) and can’t wait to start A Far-Flung Life (ARC) once I finish. Loving this mix of though
I read this at exactly the right moment in my professional life. Not dramatic. Not alarmist. Just steady, research-backed clarity for anyone questioning whether their work situation is costing them more than they realise. If you’ve ever though
My 2026 TBR hopefuls ✨ This is very much a mood board, not a contract. Some will be read, some will be swapped, new releases will absolutely derail me - and I’m completely unbothered by that. Reading is meant to be exciting, not stressful 🤍 T

Read & Retreat is Coming

A book club for slow readers, deep feelers, and those who need a break.

We’re building something special - a members-only book club for the gloriously overwhelmed, the quietly ambitious, the tired-but-still-dreaming.

Read & Retreat will be your cozy corner to slow down, dive deep, and escape into stories that make you feel something real.

Want in when doors open? Join the waitlist below and you’ll be the first to know.

Dog looking at an open book indoors.