So SelfCentred
Because being a little self-centred is kind of the whole point.
Welcome to the blog.
This is where the overthinking goes to rest—alongside gentle meals, half-finished thoughts, and small joys that make modern life a little less unhinged.
It’s soft, slow, and a little too pleased with itself for cancelling plans in favour of a book, a blanket, and absolutely no regrets.
Why I Stopped “Eating Clean” and Started Eating Calm
I stopped eating “clean” and started eating calm. A personal reflection on nourishment, food guilt, and choosing peace over perfection.
Alternative (slightly warmer):
Letting go of clean eating helped me find a calmer, more balanced way to nourish my body - without guilt, rules, or food morality.
Low-Effort Meals for Hot, Overstimulated Days
When the heat is relentless and your nervous system is overloaded, eating can feel harder than it should. This post offers gentle, low-effort ways to feed yourself on hot, overstimulated days - without rules, guilt, or optimisation.
The Overnight Oats Formula: One Base, Three Festive Flavours
Easy, high-protein overnight oats with festive flavours. Make-ahead, nourishing breakfasts - dairy & dairy-free (vegan) options included.
Throw-Together Meals to Nourish Your Body When You Can’t Even Right Now
Burnout-friendly meals for the days when cooking feels impossible. Simple, throw-together food ideas to nourish your body when your energy is running low.
Chickpea & Spinach Soup
A cozy one-pot chickpea and spinach soup that’s high in protein, freezer-friendly, and quietly impressive. Pantry staples, minimal effort—maximum comfort.